Youth Baseball Guides
Free resources for coaches, players, and families — from exit velocity benchmarks to practice plan templates.
Exit velocity benchmarks for every age group from 8U to 18U, plus how to improve your numbers.
Read the guide →Snake draft tips, player evaluation frameworks, and position balance strategies for rec ball coaches.
Read the guide →A complete arm care protocol including band work, long toss progression, and pitch count guidelines.
Read the guide →The honest numbers on what travel ball costs — from local programs to elite national showcases.
Read the guide →A complete time-blocked practice plan with station rotations, coaching cues, and equipment lists.
Read the guide →60-yard dash benchmarks by age group, from rec ball averages to college recruiting targets.
Read the guide →Weekly parent communication tips and ready-to-use email templates for youth baseball coaches.
Read the guide →How to build a structured off-season training plan for youth baseball players ages 10-18.
Read the guide →